DEALING WITH ANGER

[darulez]

My competitors have taken my spot over the past few months because I've been mostly lazy and I am losing almost 30% traffic and its dropping still. I'm pretty mad right now at myself for letting this happen

How to deal effectively with anger?

in the last 3 years I lost approx 70% of traffic to the shitheads.
But I am fighting back.

You will get over it. eventually.

 

[mickyfu]

Drink and Drugs is very bad for health i requested you please avoid these type of things

That is just what soft people say. Drugs are good for you and make you look cool as fuck.

 

[MisterF]

My competitors have taken my spot over the past few months because I've been mostly lazy and I am losing almost 30% traffic and its dropping still. I'm pretty mad right now at myself for letting this happen

How to deal effectively with anger?

It's like complaining you weren't giving your missus any and so your guy next door pops around most days and sorts her out, while you're laid on the couch watching tv.

You're not describing anger you're talking about laziness and stupidity.

 

[darulez]

That is just what soft people say. Drugs are good for you and make you look cool as fuck.

without tits at your site blazing, your are just a drunken geezer.
been there. aint funny. I mean, without tits.

 

[Vladamir]

Success will be your best revenge.

 

[proxygo]

I'm pretty mad right now at myself for letting this happen
How to deal effectively with anger?

ide send u some of my meds i take for anger problems but i doubt
they would help with your seo issues.

 

[ScaleitupPal]

If you smoke Weed Just hit the Bong

 

[Google Prince]

I found from scientific researches, that fighting your very own sibling can definitely release some stress, win or lose.

 

[savobaby]

stop fucking sooking about it and DO SOMETHING about it

 

[JustUs]

I found from scientific researches, that fighting your very own sibling can definitely release some stress, win or lose.

It works better if you go into a crowd of radical protesters at UC Berkley and yell "Trump rules!"

 

[PA100]

It's like complaining you weren't giving your missus any and so your guy next door pops around most days and sorts her out, while you're laid on the couch watching tv.

You're not describing anger you're talking about laziness and stupidity.

But I liked watching TV, fuck that bitch

 

[rafark]

Have you tried talking a walk? That's what calms me down (I walk everyday lol). If the problem persists, I recommend going with a physiologist.

 

[back2form]

@pewep - Help OP with some of your meditation technique

 

[Dankedydank]

How about getting back to work? Instead of getting angry, focus emotions on getting back up there.

 

[ResNetworking]

I always smoke a bowl.. my girlfriend always keeps me chill and binge eating is great too ;P.. bro just dont be lazy! you already identified the problem so lets fix it! <3 goodluck op

 

[m1k3r]

Let it out man! Punch something (not someone), screaming and then get back to it with a fresh new outlook

 

[blogzandstuff]

Drink and Drugs is very bad for health i requested you please avoid these type of things

Lol! It was a joke

 

[synergy317]

1. Anger is natural. Its a very powerful emotion. I suggest you embrace it. If you can focus the anger, it will give you a spike of emotion motivation. If you can harness it, it is a great time to make larger changes and habitual adjustments.
2. If anger if clouding your decision making or causing you to procrastinate more, read up on diffuse and focused learning. Coursera has a good class on learning "how to learn". Diffused thinking can help with solution finding without focusing too hard.
**I recently had a problem at work that I needed to find an easy solution. I played video games for my entire work day and eventually found a pretty clever solution...I just popped in my brain while I was playing. Going to save me WEEKS of work.**
So, practice this method of thinking. It can help allow you to use your mental power and maintain sanity.
3. Meditate.
4. Make a plan with worst case scenarios, solutions, and next steps. It is easier to stick to a plan and ignore emotion if it has been codified.
5. Talk to someone.
6. Go have sex with a stranger.
7. Buy a really nice bottle of your favorite booze. I suggest Lagaluvin 16, Bunnahabhain Toiteach.
8. Be thankful. Be appreciative. Focus on how much better your life currently is than how bad it could have been.

 

[pewep]

The emotions are a yogi's helpers - they are fuel . (source: Naropa)

 

[back2form]

The emotions are a yogi's helpers - they are fuel . (source: Naropa)

I was expected some 2500 words Anyhow! thanks for your presence