Which vitamins/supplements do you take?

[John4life2017]

Which vitamins/supplements do you take and what benefits have you got from them?

 

[steroidjoe]

Calcium game me energy and strength. Omega 3 just made my face fatter.
Cognitive supplements like racetams helped me focus -- sometimes they work, sometimes not, like cocainè.
I don't use no more. When healthy, you don't really need to pop pills.

 

[Deleted member 657006]

big ram chips coated in gold.

keep me fit.

They're all addictive and there still a legal drug stay away.

healthy food and fruit better than any supplement

 

[nakamura]

Magnesium and Iron. Magnesium cuz I do lots of sports, almost every day. Iron because I had/have anemia.

 

[tophi]

Oh boy, the list is long... and I am not even a pro bodybuilder haha...

 

[Dr millennial]

I take creatine for weight lifting

 

[PinguSpy]

Magnesium, olive oil, garlic, vitamin D, zinc, calcium, ashwagandha, l-theanine

 

[Karon Pero]

Multivitamin in the morning, Vitamin D during winter, Fish oil, creatine, Protein powder.

 

[DarrellTreyTrey]

multivitamin, calcium magnesium zinc, omega 3, vitamin c

 

[Mr Positive]

Vitamin Review Copies!!!

 

[MrRandQm]

Food, if you need supplements your diet sucks

 

[Viniyois]

Nicotine, ethanol and THC.

All three great for general happiness and coping with life

 

[Deleted member 1333509]

A good multivitamin and fish oil + krill oil as a base.

Additionally Creatine, Lions mane and Cordyceps daily + modafinil before having to do a lot of content production/typing etc

 

[XenProxy]

youtube, BHW, Food, Anime

 

[RoyalCobra777]

Creatine, Whey, Alpha Male from MP (bc of the name most probably, makes me feel dope).

 

[kiks]

You guys take supplements because of lack of vitamins or the diet can't cover it?
I eat a lot of fruits , veggies and some super foods and I am well.

 

[sekretseo]

Multi vitamin, fish oil, ZMA, and Probiotics

 

[John4life2017]

Oh boy, the list is long... and I am not even a pro bodybuilder haha...

Tell us the list...happy to read it

 

[Mimi ^^]

Vitamin C and Calcium. Not everyday actually cause I eat fruits to keep my body stay fit. Also take a enough sleep at night.

 

[Agathon]

Halotestin, Ritalin, Anadrol, Dianabol, Winstrol, Clenbuterol, Arimidex, Milk thistle extract and some stuff for my general nutritional stack