Any Tips For Stress? Fucking Annoyed Right Now

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Leith

Leith

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Long story short.

I recently moved out of my previous country.

Moved into this new one (I won't name it), but I need to sit an exam tomorrow which pretty much determines my future and where I can go on from there.

If I fuck up - Im going to have to do further education for a few more years. If I pass this exam, Im saving about 3 years of my life. It's complicated but I really need to do good in this final exam.

The fucked up thing is that it's tomorrow. They gave me fucking 1 day notice.

I'm stressed out like shit. BHW used to take a good few hours of my daily schedule, and right now - I can't be fucked to open a book and read. Any tips for stress? Right now, whenever anyone talks to me- I just get angry, lol. I don't even know why.

Thought Il ask my fellow BHW'ers for some advice. How to reduce my stress? Any tips?

Thanks, and much appreciated.
 
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Fapping,

now before you think that's a joke or i'am trolling

fapping has many benefits:
- relaxing
- happier
- calming

that's the easiest.

second, get out of the house get walking for an hour, think about something else or listen to some tunes while walking, worked for me.
 
Hey man you are an intelligent guy step away from the keyboard take a long walk relax your mind and body - by then you will have worked out what do next!

Chill you are doing just fine :cool:

Good Luck
 
Just stop thinking that you will fuck up in the exam and you end spoiling 3 years. Have faith upon yourself dude. Think positive things about yourself. Just start thinking few good things about yourself. Maybe you can write down all the positive things about yourself. This will give positive insight about yourself. Divert your attention completely. Maybe you can start with listening music, watch some comedy movies for an hour or so. It's all for diverting your mind because at the moment there's lots of negativity in your brain. I think you can also go for a walk.
 
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Can you cheat in some ways ? Most of the times you can cheat in universities college someone instead of you can go ant take that exam,no one will ever figure out,so make friends fast while you have time,check out if there's similar classes going on right,go talk to people,got nothing to lose. Place job offer for one day,maybe you get lucky,you get the point. Grab someone that can drive you to places and read damn book or lissen to audio book. My gf used to drive to college while I am getting ready to finals ;) Thats how rolls sometimes ;) GL
 
Doing some exercise usually helps me get rid of stress. Or write down what's borthering you and then write down a plan on how to tackle the stress. Writing things down before you go to sleep helps!
 
1. Do not smoke a blunt

2. Do not go chilling is this will waste 3 years of your life.

3. Pay friends or people to help you speed up the process of getting things done.
 
this sounds like your moving to germany, if so shot me a pm. i can help you :)
 
Have a Beer, That should relax you a bit. Have 2 or 3, feel at the top of the world:)
 
Try listening to a relaxation CD, allowing you to focus on something that you enjoy doing or a place you have visited that you enjoyed. The trick being that you are not thinking about problems, or in this case exams, for a few precious moments. Worked for me in build ups for fights!
Good luck with your exams too.
 
Take a shower...
Go out in some park or some natural place - spend a good hour there thinking about good things - cool your mind down, buddy!

Best of luck for your exam!
 
Inb4 you think my comment is dumb but..

Breathe. Just take like 10 deep breaths, calm down. Read some, don't be idle and read some crap here on BHW, go make your future!
 
Someone said Im moving to Germany, nope. Im in the UK.

Thanks guys - feeling slightly better now. All I need to do now is stop visiting BHW.

Got all my papers / books ready on the bedside. Just need to go and read them for the day.

And thanks for all the wishes guys!
 
Can I ask why do you need that exam since you can make as much money you want on IM?

Thanks :p
 
Going for a walk is always a good relaxant. Go grab some lunch and enjoy a park or something.

Good luck with the exam.
 
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