First of all, realize that your potential target customers are women - so, change your blog design to attract women. Make the blog theme match with your blog theme. Right now your theme has unrelated stuff like 'innovation' .. nobody will bother to read the blog after getting the first impression. Getting more page views is more important than just getting one time hits.

Blog commenting on other health related blogs will help you to get relevant backlinks.

Use free tools like statcounter on your website to analyze your traffic, if your server does not provide it.

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